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Your well-being community, born on the Isle of Wight.
Wellbeing both mental and physical is at the forefront of everyone’s minds, and Balance + Glo co-founders yoga teacher Jenny Stewart and personal trainer Evelyn Joyce are at the helm and delivering just that.
Using a 360º holistic approach to your health and wellbeing through luxury retreats, unique wellness events, wellbeing classes and workshops across yoga, fitness, strength, Pilates, nutrition, self-care, Balance + Glo has been designed to bring the Island way of life to you. They have expanded their team of experts who deliver a range of classes and workshops via The Online Studio Membership, which gives you a that slice of Island life at home. Become part of their membership platform to access weekly live virtual classes, an on demand library of over 500+ classes and workshops, monthly virtual retreats, and exclusive access to a wellness memberscommunity. And there’s a free trial when you join.
Balance + Glo Co-Founder, Evelyn Joyce said
Just start! Even if the product isn’t perfect, start! And be prepared to work day and night to get there. I’ve realised it’s so important to be SUPER passionate about what you are doing - then you won’t mind staying up to get things done.
Retreats where you fully immerse yourself are an important part of Balance + Glo’s offering and give you the opportunity to sample not just the valuable experience that the whole team have, but to appreciate all that the Isle of Wight has to offer. A spring retreat in April has been especially designed to re energise and reawaken body and mind. Make the most of the lighter days and gradual increase in temperature and take part in a Stand-Up Paddleboard Yoga class, the ultimate immersive yoga experience. There are mindfulness sessions, yoga and outdoor fitness classes planned as well as a carefully planned menu from Island producers and chefs, creating meals full of flavour and nutrients to support your immune system. And for summer 2022 there are SUP Yoga, beach events and day retreats planned too as well as another autumn retreat later in the year.
